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Archive for the ‘Uncategorized’ Category

Man running in a gym on a treadmill concept for exercising, fitness and healthy lifestyle

Run like a pro…

Whether you’re a regular runner or new to it all, running can be difficult. Even if you’re trying to get fit, playing a sport or simply running after the kids, there are so many things to consider. Are you running too fast, too slow? Strides too wide, too small? This is why we’re giving you 5 top tips on how you can correct and improve your running technique. (more…)

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Backstage at The Dartry Health Club – February 2018

As a premium operator we continuingly invest in new equipment and in the upkeep of our facilities. This gives you, ‘our member’s’ the peace of mind that you are consistently getting the highest quality service and products around.  (more…)

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Class timetable 2018

 

Class Timetable 2018

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Preventing the flu with exercise

‘Aussie Flu’ has been the talk of the town in the first week of 2018 in Ireland. Reports are stating a 10% increase of people on trolleys in hospital from this time last year. Experts are also stating that this could be Irelands worst flu epidemic since 1968, with this in mind people are understandably looking into the best ways to prevent catching the disease and it turns out regular exercise is one of the best ways to go about preventing catching the flu. (more…)

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Backstage at The Dartry Health Club – January 2018

As a premium operator we continuingly invest in new equipment and in the upkeep of our facilities. This gives you, ‘our member’s’ the peace of mind that you are consistently getting the highest quality service and products around. In December we purchased new equipment and our changing room also underwent a deep clean. (more…)

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Secret Santa NEW - website

Secret Santa for Barnardos

Many of the families Barnardos work with struggle, particularly at Christmas, having to choose between heating their home and putting food on the table and a number of the children often have to go to bed in their coats to stay warm. (more…)

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DARTRYchristmas 2017 website

Christmas Timetable

We all know Christmas is about having fun, but we also want to make sure your hard work isn’t wasted. Remember to keep active!

 

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Backstage at The Dartry Health Club – December 2017

We had a busy month in November. We put all of our staff on a new training course, invested in new equipment for the pool and have also further invested in the upkeep of the building. Keep reading as we have some exciting news for 2018. (more…)

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Movember at the Dartry Health Club

It’s Movember, let me take a selfie!

This month we will supporting the Movember campaign which raises awareness and funds for prostate cancer, testicular cancer, mental health and suicide prevention.  (more…)

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Dartry Santa appeal header

Barnardos Secret Santa Appeal

As winter sets in and the festive season approaches, it’s easy to forget about the many families who rely on the generosity of others to make Christmas special for their children. By adding the Barnardos Christmas Appeal to your shopping list you can reach out to these families and help make a child’s Christmas wish come true.

Many of the families Barnardos work with struggle, particularly at Christmas, having to choose between heating their home and putting food on the table and a number of the children often have to go to bed in their coats to stay warm. (more…)

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