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Archive for the ‘Uncategorized’ Category

Movember at the Dartry Health Club

It’s Movember, let me take a selfie!

This month we will supporting the Movember campaign which raises awareness and funds for prostate cancer, testicular cancer, mental health and suicide prevention.  (more…)

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Barnardos Secret Santa Appeal

As winter sets in and the festive season approaches, it’s easy to forget about the many families who rely on the generosity of others to make Christmas special for their children. By adding the Barnardos Christmas Appeal to your shopping list you can reach out to these families and help make a child’s Christmas wish come true.

Many of the families Barnardos work with struggle, particularly at Christmas, having to choose between heating their home and putting food on the table and a number of the children often have to go to bed in their coats to stay warm. (more…)

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It’s Movember!

Movember is a time to inspire men (and women) to look after their physical health and wellbeing. With this in mind we have set up a Movember Challenge on our club app. So get MOVEing this November for 30mins a day for 3 days per week. (more…)

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Backstage at The Dartry Health Club – November 2017

White Flag Award
I mentioned in a previous newsletter we were audited in August for the White Flag. The White Flag grades facilities’ operational standards and it is the most sought-after accolade in the leisure and fitness industry. (more…)

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October Bank Holiday Weekend

Join us this Bank Holiday Weekend at The Dartry Health Club.  We are open all weekend and have some really fun and spooky classes planned.  Don’t forget to bring a ghost for free!

Halloween Weekend

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We had a busy month in September with the launch of our new class timetable, the new term for kids swimming classes and National Fitness Day on the 30th. We also bought a lot of new equipment to improve your overall experience in The Dartry Health Club. (more…)

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Quick Tips For A Healthy Halloween!


DO: Stock up on healthy snacks and fresh produce. Put these full-filling nibbles conveniently within reach. Make them the fastest, easiest option to ward off hunger. Mix sweet and savory for a multi-craving buster. (more…)

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6 Tricks To Get Back Into A Workout Routine

Been busy over summer? Gone away maybe or been running around after the kids? Routine is easy to slip out of, so here’s some help on how to get back into it! (more…)

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Backstage at The Dartry Health Club – September 2017

Our members overall experience and their health and safety always take top priority at The Dartry Health Club. In August we invested in the completion of the car park, the upkeep of our pool and club and we also had our White Flag Audit for 2017. (more…)

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Weights For Beginners

Want to start adding weights to your fitness regime but don’t know where to start? Whether it’s for strength, weight loss, lean muscle gain or overall fitness, here’s some simple advice to get you started. If you want to know more, make sure to ask a member of the team on your next visit! (more…)

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