On Tuesday 14th of February we celebrated Valentine’s Day. After their workout our members enjoyed chocolates and a glass of prosecco. Everyone also got to take a rose home with them. These ladies certainly had a good time after their dance class with Rebecca.
New Stretching Mats
We recently purchased in new stretching mats. Stretching is hugely important. It keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. We have also added new trigger point foam rollers, bosu balls and resistance bands. If you’re unsure how to use any of these please book in with one of our trainers at reception or through the app.
Upgrades in the male and female shower area.
You will have noticed the upgrade in the shower area in both the male and female changing rooms. New chrome dispensers and shower shelves have been added. We have also put in extra hooks for towels in the female changing rooms while the men’s family room has also had extra hooks added. We have had a very positive response from this and we are always looking at ways in which we can improve your experience. Please do not hesitate to forward me any suggestions on firstname.lastname@example.org or in the club.
We have continued to work with Thermodial to ensure the temperature of the pool remains at perfect temperature which is between 29 and 30 degrees. More work has been completed this month to ensure that we maintain these levels. I am sure that this will increase your overall comfort while using the pool.
Our maintenance team have also been busy throughout February. The TRX studio has been repainted as has much of the reception area. We have also installed new lighting in the car park. This will make it far easier to see in the evening and early morning.
Expert Leisure who are our fitness equipment maintenance contractors have been on site this month. We had our quarterly service on all our cardio equipment. They have fixed some problems that we had with our treadmills, cross trainers and rowers.
Bright is leaving us at the end of February. Bright has handed in notice as he wishes to further his career. He has been a great asset to the club over the past 7 years. He is not only very efficient in how he works but also had the time to interact with all members. He has been a pleasure to work with and will be truly missed.
We would now like to welcome Alfred to the team. We are excited to have him join us. He is due to start this Wednesday. Please say hello to him on the gym floor.